Julia Rix is a licensed yoga professional who loves to dance! Julia is an expert at finessing the right yoga for the dancer's optimal recuperation after a great night of social dancing. This class focuses on helping your mind and body recover and re-energize!
The pre video is Julia explaining her application of computer programming to further the healing arts.
Register for class and reserve your spot! 😊
~Free Workshop Registration is required to ensure your comfort and safety. Please, create an NDC/NSC website account by clicking on “Register” in the top menu. If you have purchased a show ticket or social dance pass, you already created a login through your email.
~Once you are registered with the Nashville Dance Congress, you can click on your favorite free classes and reserve your spot, as space permits. Class registration is located at the bottom of the workshop page.
~When you arrive, please first visit the NDC/NSC Registration Desk to get your wristband. All event attendees have wristbands. Event Staff will check you in before class. At 5 minutes before class begins, folks who have not pre-registered will be allowed to fill available spots. All classes are closed on the hour.
Please login to register for this workshop. If you don't have an account click here to register for this website.